Chiropractic care is more than just a treatment for joint and muscle pain. It's a way to keep your entire body healthy. Although many people think of going to a chiropractor after an injury or when dealing with back pain, you can seek chiropractic care without pain.
At Integrated Body and Medicine, we offer comprehensive chiropractic care as part of our physical medicine and rehabilitation program. We specialize in whole-body health and wellness through holistic care.
A chiropractor is a licensed doctor who utilizes their hands or tools to manipulate soft tissues and muscles. They're a holistic practice that focuses on whole-body wellness through the musculoskeletal system.
The goal of chiropractic care is to improve acute or chronic pain, correct the body's alignment, and improve the body's physical function. We achieve these goals using techniques that include:
Many people seek chiropractic care to alleviate issues like back pain, chronic headaches, and joint discomfort. Tissue manipulation and other treatments improve blood flow to the muscles and tissues, speeding up recovery and decreasing pain.
But regular chiropractic visits don't have to be just for pain-related issues. They also improve your physical health and joint mobility and help you stay active as you age.
If you're looking for an easy way to improve your health, chiropractic care is the way to go. It's noninvasive and holistic, addressing many issues within the body and musculoskeletal system.
Chiropractic care isn't only for musculoskeletal pain but also to keep the health of your whole body in check. Five essential benefits of chiropractic care, even when nothing hurts, include:
Regular chiropractic care significantly improves your sleep quality. Whether you're dealing with aches and pains or are stressed, chiropractic adjustments help reduce pain and stress and allow you to get restful sleep.
Everyone deals with stress daily, and it really messes with your body and mind. Stress causes muscle tension, which in turn causes more stress. Chiropractic care improves blood flow and decreases muscle tension to help you deal with ongoing stress.
It's easy to fall into bad posture when you work a desk job or sit on the couch all day. But poor posture leads to serious musculoskeletal problems later on without treatment. Chiropractic adjustments improve overall posture to keep your bones and muscles healthy.
Everyday stressors or life events cause mood problems, depression, and anxiety. Although chiropractic care isn't the only treatment option, it's an excellent tool for keeping your body healthy and improving your mood. Regular visits take stress off of your body and your mind.
If you're an athlete or weekend warrior, chiropractic care is an excellent option to improve athletic wellness. We address specific musculoskeletal concerns to enhance recovery time and improve musculoskeletal health. We also provide tips and tricks to avoid injuries and stretches to keep your body working at its best.
To schedule a chiropractic appointment, call our office in the greater Highland and Hammond, Indiana, area today or use our handy scheduling tool.
